Hello folks, I want to say a big thank you for all your lovely messages in the past few days.
Iām definitely feeling the love and care šš Anxiety is no fun and when it strikes i find it physically and mentally overwhelming. My quest to triumph over it is ongoing but thankfully a) Iām learning more about it all the time (this time I concluded that it feels like Iām drowning in ants) and b) I know that eventually it passes. So thank you for your kindness as I resurface. What is it that helps you when anxiety floors you? Knowledge is definitely power when it comes to this beast.
Martha, The Colour File x
